Sunday, 25 May 2014

    1. Pizza
      Bread


  1. Pizza is an oven-baked flat bread typically topped with a tomato sauce, cheese and various toppings. The modern pizza was invented in Naples, Italy, and the dish has since become popular in many parts of the world.Wikipedia
  2. Nutrition Facts
    Pizza, 14" regular crust
    Amount Per 100 grams
    Calories 266
  3. % Daily Value*
    Total Fat 10 g15%
    Saturated fat 4.5 g22%
    Polyunsaturated fat 1.7 g
    Monounsaturated fat 2.6 g
    Trans fat 0.2 g
    Cholesterol 17 mg5%
    Sodium 598 mg24%
    Potassium 172 mg4%
    Total Carbohydrate 33 g11%
    Dietary fiber 2.3 g9%
    Sugar 3.6 g
    Protein 11 g22%
    Vitamin A7%Vitamin C2%
    Calcium18%Iron13%
    Vitamin D0 µgVitamin B-65%
    Vitamin B-126%Magnesium6%
    *Per cent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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